KETTLEBELL CLASS
**Please note that Kettlebell Fitness class is on hiatus until September. Please feel free to fill out our contact form if you would like to be kept informed of future Kettlebell classes**

Kettlebell training for both women and men has become increasingly popular, due to its incredible fitness benefits over a shorter timespan than some other exercises. Since both strength and cardiovascular systems are challenged, the result is a combined workout that saves time and burns calories.

We will also introduce the Body Bar during the course of this session.

Wednesdays, 7:00pm-8:00pm

Provider: Patti Diamondstone