Schedule of Offerings - Fitness
ZUMBA® CLASS
A beginner-level class introducing the Zumba® program - which fuses hypnotic Latin rhythms and easy-to-follow moves, to create a one-of-a-kind fitness program that will blow you away. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!
Fall schedule begins September 12:
Sundays, 4:30pm-5:30pm
Tuesdays, 10:00am-11:00am, with complimentary childcare for those who also enroll in the 11:00am-12:00pm Mommy/Caregiver and Me Music Group
Thursdays, 7:45pm-8:45pm
Cost is $15 per class, with a 5-class minimum, or drop-ins welcome at $18 per class (check ahead for space availability). 10% discount when registering for all 14 fall weeks!
Register by clicking the appropriate button below, or we will accept checks made payable to The Center on Central, LLC and mailed to P.O. Box 1293, Southeastern, PA 19399.
click the button above to be directed to complete your on-line registration form and credit card payment of the non-refundable $50 deposit for registration
KIDS AGES 6-12 - JOIN US FOR ZUMBATOMIC®!
Sundays, 5:30pm-6:30pm
Sure, chillin’ out is cool. But rockin’ out is a blast! That’s why you’re gonna love the Zumbatomic® fitness program for kids. It’s a fast-forward fusion of the Zumba program’s moves (salsa, cumbia, reggaeton, hip-hop and more) and high-octane workouts designed to let kids ages 6-12 max out on fun and fitness all at the same time. Safe and effective, kids can’t wait to get into the Zumbatomic groove. Watch their energy and fitness levels soar as they get the groove.
Cost is $15 per class, with a 5-class minimum, or drop-ins welcome at $18 per class (check ahead for space availability). 10% discount when registering for all 14 fall weeks!
Register by clicking the appropriate button below, or we will accept checks made payable to The Center on Central, LLC and mailed to P.O. Box 1293, Southeastern, PA 19399.
click the button above to be directed to complete your on-line registration form and credit card payment of the non-refundable $50 deposit for registration
PERSONAL TRAINING - INDIVIDUAL SESSIONS
