Fitness – Zumba

Type: Fitness & Health, Zumba
Cost: $15 per class. Deposit: $15.
Individual/drop-in sessions: Drop-ins welcome - check ahead for space availability

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A beginner-level class introducing the Zumba® program – which fuses hypnotic Latin rhythms and easy-to-follow moves, to create a one-of-a-kind fitness program that will blow you away. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!

Watch the short video from a prior Ladies’ Night Out, which ends with footage of a Zumba® class:

Please use the contact form below to indicate interest in an adults-only Zumba® class

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